Massaažiga tervemaks OÜ

Relieves muscle tension, increases muscle elasticity and joint mobility.

Various manual therapy techniques are used based on the client's individual needs, focusing on a specific problem or pain.

The massage focuses on the shoulders and neck or the lower back, depending on the client's problem.

The aim is to relieve pain and, through the nervous system, to affect the functioning of muscles, joints, the spine and internal organs.

Relaxes muscles and tendons, improves blood flow, reduces swelling and pain.

Lifts mood, gives restful sleep, calms in cases of anxiety and stress, acts as a painkiller.

Quickly relieves back, shoulder and neck pain caused by forced postures.

Depending on the goal, sports massage can be relaxing, calming or, instead, toning and invigorating.

Stimulates the functions of the whole body through the lymphatic and blood circulation, improves the functioning of the digestive and excretory organs, and helps well in cases of psychological problems such as stress and depression.

Tones and rejuvenates the skin, cleanses pores, reduces cellulite, enhances the functioning of internal organs.

Affects the whole organism, gives energy.

Stimulates the flow of lymphatic fluid and promotes the removal of waste substances from the body; works well in cases of swelling, weight loss, circulatory disorders and metabolic diseases.

A person does not have to be ill in order to benefit from the therapy.

The skin becomes smoother, circumference and cellulite decrease, and a few extra kilos disappear as well.

Yoga is a practice of balancing body and mind that combines movement, breathing and mindful presence.